1:1 soma sessions [online]
You can work with me privately to support your creative process and nervous system. My space invites artists, creatives, and any self-directed human whose work and inner life are deeply intertwined.
I walk with you through times of transition, life changes, periods of integration, or the preparation and launch of new projects.
My space is neuro-friendly & welcomes authenticity.
More coherence. More aliveness. More creative power.
from my story to yours.
I offer this work for two reasons.
First, because I would have deeply valued this kind of support during key transformative phases in my own life. When I felt confused, paralysed, or at my limit, I longed for someone who could meet me as a whole human instead of trying to fit me into a single framework. Along the way, I learned that burnout was an invitation to make peace with my body, that prioritising regulation over productivity actually increases creative potential, and that even the best of us need another human to hold us sometimes. In my sessions, I aim to offer you this kind of space.
Second, because I resist systems that treat humans like commodities. I believe in ways of living and working that honour our sensitivity, creativity, and complexity. Much of what we struggle with isn’t just personal. It’s shaped by culture, conditioning, and our distance from the wider web of life.
my method.
Blending somatic and mindfulness-based exploration, my sessions create space to slow down, build a more honest relationship with your body, and cultivate inner coherence when life feels demanding or fragmented.
Whether you want to loosen the grip after years of pushing through or need supportive structure to complete projects, this work nurtures your creative nervous system, builds integrity, and prioritises aliveness over productivity.
somatic awareness.
+ gain a better understanding of your mind-body relationship & inner landscape
+ learn how to feel rather than intellectualise
+ welcome sensitivity as a blessing & key to your aliveness
capacity.
+ learn regulation skills to stay fully present in your body & projects
+ design a daily structure that supports your nervous system & productivity
+ navigate inner conflict and move beyond 'bad habits'
integration.
+ develop discernment & set better boundaries
+ strengthen your sense of identity and integrity
+ find creative flow states through somatic channelling
Single Sessions
Our work together consists of two parts: a live session and an integration process.
50% session
A mix of somatic and conversational exploration, diving into patterns, personal/creative challenges, and tools that support your mind-body connection. A safe space to feel, unpack and reorganise your inner world.
50% integration
You’ll get an integration guide with key insights, practices, and resources to continue at home. Check-ins after our session support your process and accountability.
Duration: 90 mins
55 € / 90 AUD per session
Before our first session, please schedule a free intro call with me.
8-Week Somatic Expansion
Nervous System Stabilisation for Creative Potential
When your work is expanding faster than your system can process, and it asks more of you than a single session can hold, this is the space that holds you. Ongoing, regular support for your nervous system and creative process as you step into bigger rooms, new projects, more responsibility.
need more info?
Reach out to me directly if you have any questions:
